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Panayamas List

Yoga is for Posers.

Anulom Vilom
Surya Bhedan Pranayama
Chandra Bhedan Pranayama
Kapalbhati
Bhrastika
Bhramari Pranayama
Sheetali Pranayama
Sheetkari Pranayama
Ujjayi Pranayama
Murchha Pranayama
Plavini Pranayama
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