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Panayamas List

Yoga is for Posers.

Anulom Vilom

Surya Bhedan Pranayama

Chandra Bhedan Pranayama

Kapalbhati

Bhrastika

Bhramari Pranayama

Sheetali Pranayama

Sheetkari Pranayama

Ujjayi Pranayama

Murchha Pranayama

Plavini Pranayama