Energy centres · Chakra
Crown Chakra (Sahasrara)
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About this Practice
Sahasrara, the crown chakra, sits at the top of the head and represents the culmination of the kundalini journey — pure awareness beyond thought. Meditation in Samadhi, Savasana and silence are its primary access points. Its awakening dissolves the sense of separateness.
Key Benefits
- Location: crown of head — governs pure awareness and spiritual connection
- Imbalance symptoms: disconnection, lack of purpose, existential despair
- Balancing practices: deep meditation, Savasana, silence practice
- Associated colour: violet/white; seed mantra: AH or silence
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